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    • Home
    • About
    • My Pantry
    • Menus
      • End of Month Redo
      • Fall 1
      • Fall 2
      • Holiday
      • Spring 1
      • Spring 2
      • Summer 1
      • Summer 2
      • Whole 30
      • Winter 1
      • Winter 2
    • Entrees
      • Beef + Turkey
      • Chicken
      • Eggs/Breakfast
      • Fish
      • Italian/Pastas
      • Pizza
      • Pork
      • Soups
      • Misc. Entrees
    • Sides
      • Potatoes
      • Salads
      • Breads
      • Veggies
    • Sweets
      • Cakes, Frostings and Pies
      • Chocolate Desserts
      • Cookies + Bars
      • Cream Cheese
      • Lemon
      • Muffins
      • Peanut Butter
      • Pumpkin
      • Scones + Toppings
      • Trifles + Puddings
      • Misc. Desserts
    • Beverages
    • Holidays
    • Contact
  • Home
  • About
  • My Pantry
  • Menus
  • Entrees
  • Sides
  • Sweets
  • Beverages
  • Holidays
  • Contact

Once a Month Chef

Once a Month ChefOnce a Month ChefOnce a Month Chef

Spend one day cooking & enjoy a month of eating with menu planning.

Spend one day cooking & enjoy a month of eating with menu planning.Spend one day cooking & enjoy a month of eating with menu planning.

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    The Whole 30 Menu

    The Whole 30 revolutionized my eating.  I've followed the program three times and share here one of my rotations.  Planning ahead and making enough for leftovers made all the difference!

    Whole 30 Menu (pdf)

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    Whole 30 shopping list (pdf)

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    My Blog

    I've added some of my favorite meals and go-to ideas here for keeping a Whole 30 lifestyle.  Most of the recipes have my personal tweaks that allow me to still do once-a-month cooking and purchase in bulk.


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